Building a Baseline Before You Start Anything
A baseline is a short written record of specific countable observations taken before you start, so later comparison is against data rat
15 July 2026Read →
How to rule on a supplement claim yourself: ingredient presence, converted dose, and whether the research measured the endpoint being claimed.
A baseline is a short written record of specific countable observations taken before you start, so later comparison is against data rat
Phrases like 'supports cognitive function' or 'promotes healthy circulation' are structure-function claims, permitted without pre-appro
A three-tier verdict separates claims an ingredient genuinely delivers, claims where the mechanism is right but the amount is not, and
Ruling on a claim means checking three things in order: does an ingredient on the panel target that outcome, is it present at the amoun